The health and well-being of UK employees is at an all-time low, with the highest level of sick leave in a decade. During 2019-20, 32.5 million UK workdays were lost to illness.

There is a simple and cost-effective solution which numerous scientific studies demonstrate is the single most effective method for enhancing health and well-being: 

Activity, Movement and Exercise!


High Performing Employees

Activity is the single most effective way to improve well-being. Active employees are healthier, happier, and more productive employees.

Their mental well-being is bolstered, equipping them with greater resilience against stress and anxiety. Increased physical activity leads to higher energy levels and lower risks of sickness and illness.

Active employees feel more empowered, and have higher levels of self-esteem, confidence, and motivation.


More Effective Teams

Active Teams fosters more effective, and better-connected teams across all locations. Our tailored Company and Employee Dashboards encourage a culture of activity and well-being.

Our diverse challenges excel in delivering fun and remarkably impactful team-building experiences. They are uniquely customised to align with each company's distinct interests, workforce, and culture. We inspire participation from everyone and cater to various competitive spirits, ranging from daily walking activations to challenges that embrace all forms of movement and exercise.

Our Most Active Teams

We help employees in these organisation to lead more active lives.