The Health Crisis Affecting Employees

The health and well-being of UK employees is at an all-time low, with the highest level of sick leave in a decade. During 2019-20, 32.5 million UK working days were lost to illness.


Find out how Active Teams harnesses the power of exercise to create healthier employees and stronger organisations.

Healthy and Active Employees


High Performing Employees

Activity and exercise are the most effective ways to improve physical health and mental well-being. Active employees are healthier, happier, and more productive, helping to reduce costs and improving organisational effectiveness.

Their mental well-being is bolstered, equipping them with greater resilience against stress and anxiety. Increased physical activity leads to higher energy levels and lower risks of sickness and illness.

Active employees feel more empowered and have higher levels of self-esteem, confidence, and motivation.


More Effective Teams

Our unique challenges bring colleagues together in teams to work towards a collective goal. Team challenges foster more effective and better-connected teams, across all locations. 

Our diverse challenges excel in making exercise fun and are remarkably impactful team-building experiences. They are uniquely customised to align with each company's distinct interests, workforce, and culture.

We inspire participation from everyone with staff joining in however they like to move, whether walking to work, running at lunchtime or taking a weekend swim.