The Walk Stars
Let’s celebrate National Walking Month with an exciting new challenge! 🌸 As the flowers bloom and the days grow longer, May is the perfect time to lace up your shoes and step outside for some fresh air.
Whether it’s a stroll through your local park or a brisk walk to work, walking is not only great for your physical health but also an excellent way to clear your mind and boost your mood.
This May, your goal is to walk 25 miles or more! Hit the 25-mile goal, and you’ll go into a prize draw to win one of three £25 Decathlon vouchers.
Salt Therapy
The cure for anything is salt water: sweat, tears, or the sea.
- Karen Blixen, Danish author
Enjoy the Run: Joe Wicks’ Marathon Mindset
It’s inspiring to see British national treasure Joe Wicks focusing on enjoyment rather than finishing times at the London Marathon recently.
We need to move away from the idea that running and exercise must always be hard or about speed. While some runs or exercise can be about high-effort, pace and performance, the main priority should be enjoying the experience.
So next time you go for a run (and this applies to any exercise), try this: stop regularly, walk a little, take in the sights, breathe deeply, jog at your own pace, or push a bit harder if you feel like it-but above all, make sure you enjoy it.
Our May Legends
Welcome to Active Teams Legends, where we celebrate the achievements and dedication of our most active members.
Whether you prefer the steady pace of walking or the challenge of running, our Legends Leaderboards are designed to inspire us all. Join the movement, challenge yourself, and maybe find your name among our list of Legends!
May Strava Challenges
🚴♀️ Get Active & Get Rewarded with HelloFresh: Enjoy HelloFresh discounts when you reach your targets.
🚴♂️ Le Col Giro Challenge 2025: Push your limits to the max and ride 620km to earn rewards and more.
🌍 Adidas Move for the Planet: Make your workouts count and move for a healthier planet with Adidas!
🏃 May 5K x Brooks 2025: Run your fastest 5k run this month with Brooks Running.
🎗️ Cancer Research UK 13.1 Mile Training Challenge 2025: Run a half-marathon distance in May and earn 30% off entry to an event!
