Move more. Connect more. Lead by example.

The ManBassador Challenges bring teams of men and women together to move, talk, and take action for better health and wellbeing - one step, one rep, and one conversation at a time.

Three times a year - February, May, and October - teams from organisations across the UK take part in themed, activity-based challenges that encourage movement, connection, and positive habits. Staff can join in however they like to move, whether walking, running, swimming and whether they exercise with colleagues or on their own.